Dear Friends of Pitt County and Eastern North Carolina, We are reaching you after we have just heard from our Mayor, P.J. Connelly about the …

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https://media.blubrry.com/artoflivingwell/ianvanheusen.com/wp-content/uploads/2016/05/10-Minutes-to-Fight-Stress.mp3Podcast: Play in new window | DownloadSubscribe: RSSTake 10 Minutes to Connect with your body, connect with what’s going on inside, and to connect with …

In the tumultuous hours of the evening, When shadows crawl forth from subconscious terrains and fears awaken from hidden depths, In that place between falling …

I have been blessed to experience in the Mass in a variety of circumstances. I have seen everything from the incredible beauty of Monastic liturgies, …

What are your thought traps? What are the patterns of thinking, feeling, and desiring which overflow into unhealthy patterns of living? An essential element of …

Discernment cannot be reduced to the major life decision of a religious or married vocation. In a certain sense, an authentic vocation (in whatever shape …

Learning to enter into the Divine Mysteries is very similar to being able to sit gently by a body of water and soak in the …

Peace involves a mutual surrender on all sides. In marriages, spouses must learn to let go of hurt and pain, and embrace a mutual communion …

Is drinking a beer a sin? The answer is no. It seems so simple, but so many people fail to grasp the idea of moderation. …