Posts tagged #mindfulness #meditation #prayer

Intentional breathing is a natural good which can be put at the service of our on-going relationship with Jesus Christ. Secular groups such as HeartMath …

From time to time, I like to explore how practices from the secular practice of mindfulness can enrich and draw our attention to aspects of …

One of the most integral aspects of spiritual maturity involves the ability to recognize that we are not the center of the universe. As common …

Sometimes I am asked what I do when I sit down for mental prayer/ meditation, and I have to be honest with you, the answer …

In our early spiritual development, we must let our experiences surface without judging them nor trying to repress them with an iron will. As this …