Cultivating Stillness
In Eastern Christianity, an important part of our seeking the Lord involves cultivating what the spiritual masters call “stillness,” or dispassion. The idea is simple …
In Eastern Christianity, an important part of our seeking the Lord involves cultivating what the spiritual masters call “stillness,” or dispassion. The idea is simple …
Physical sensations can be difficult to read and understand. Compounded by this, my research on Mindfulness Meditation seems to suggest that our thinking patterns not …
To begin with, put yourself in the presence of the Lord. By this, I mean that you draw your attention to some way that you …
These days you may have heard that a growing trend in psychology is what is called mindfulness meditation. The idea is relatively simple. By learning …